Taren's MōTTIV Method
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5.2万 回視聴 ・ 1236いいね ・ 2022/02/25
In this video Taren provides a triathlon training plan with strength training. Beginner triathletes who are looking for a triathlon training plan for beginners would be well served to include strength training in their program.
Our endurance training app: mymottiv.com/
Kettlebell strength for endurance athletes: mymottiv.com/kettlebell-strength-for-endurance-ath…
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