Andy Brodziak

40:27

Record Breaking Comrades Down Run

12:40

STOP Wasting Hours: Train Smarter (Not Longer) for Your 70.3

10:30

How to Qualify for Kona (Even If You’re Not Talented)

17:18

Triathletes Keep Asking This—Here’s My Real Answer

17:01

Kona Dream Starts at Bolton—Here’s How We’re Prepping

15:36

Why Triathletes Stay Stuck at 2:00/100m—No Matter the Volume

9:30

The 70.3 Taper That Actually Works

18:50

The 5 Ironman Mistakes That Wreck Race Day

21:31

Should Ironman Triathletes do XTERRA?

21:27

Do you REALLY need Rest Days as a Triathlete? (According to science)

16:29

You Only Need These 3 Run Sessions to Improve your Speed as a Triathlete

24:33

Top 5 Time & Money Wasters for Triathletes

22:26

Kona Project Ep. 6 – XTERRA Triathlon & Blood Test Breakdown

8:53

Do You Really Need Electrolytes as a Triathlete?

6:23

The 3 Best Run Drills to Run Fast After the Bike Leg

38:04

Ironman Leeds 2025 | Full Course Review + Tips

16:34

How to Improve your Running Economy as a Triathlete

12:39

Adapting Triathlon Training to Female Athlete with Coach Kate

14:18

Tritanium Coaching Philosophy

7:34

Kona Project Ep. 5 - Training Weekend with the Coach

15:08

Do You Need to Run a Marathon Before Doing an Ironman Triathlon?

16:44

Top Triathletes' Secret to Comfort & Speed: Custom Shoes - Kona Project Ep. 4

15:56

10 Tips you need to know before your Ironman Triathlon

7:58

Heat Training for Triathlon - How, Why, When

15:23

World Class Physio & VO2 max Run Test - Kona Project Ep. 3

1:02:19

Fueling & Hydration for Comrades 2025 - Full Guide

31:59

How to Qualify for Kona Without Talent

19:54

How to Come Back from an Injury Stronger than Before

18:58

VO2 Max Test, Gym Assessment & Sweat Test - Kona Project Ep. 2

9:58

Common Swimming Mistakes Triathletes Make (and How to Fix Them)

1:35

Tritanium Coaching 2025 Camp - Las Playitas, Fuerteventura

7:34

How much Time should a Triathlete dedicate to Mental Training?

9:22

This is the Most Overlooked Area In Triathlon Training

9:26

Kona Project Ep. 1 - The Journey Begins

7:46

Is 80/20 the Best training Strategy for Amateur Triathletes?

10:49

How to Run a Faster Half Marathon in an Ironman 70.3

14:24

Fasted Training for Triathletes: The Truth

24:35

From Couch To 70.3 - The Ultimate Guide

14:37

3 Quick but Effective Workouts for Your Next 70.3

5:22

5 Open Water Swimming Hacks for Triathletes

12:31

5 Beginner 70.3 Mistakes (and How to Avoid Them)

22:47

How to Structure Your Triathlon Training Plan After 40

9:37

Improve Your Sleep to Perform Better at Triathlon

12:56

How to Fuel & Hydrate for Long Course Racing

6:42

What I’ve learnt in 20+ IRONMANs

28:02

13+ Years of Ironman Triathlons in 28 Minutes

27:07

How to Qualify for Kona – Your Guide to the Ironman World Championship

43:15

Watch This if you're an Athlete and you feel FIT but NOT HEALTHY...

18:40

How to Race Multiple 70.3's back to back

13:47

The Best Bike Accessories that a Triathlete (actually) Needs

55:01

100 Miles in 22 hrs - Tips, Preparation and Race Strategy

11:46

Ironman Leeds 2025 - Course Review & Insider Tips

8:33

Training Peaks Virtual Tutorial & Overview

9:08

The Key Point In Triathlon Training

23:04

Gym Training for Triathletes (The Right Way)

14:03

How to Craft Your Own Ironman 70.3 Training Plan

23:53

Perfect Nutrition Strategy for a Sub-9 Kona

4:11

What Does REAL Zone 2 Training Look Like

6:14

Run Kit Every Triathlete Needs - Running Essentials

27:07

How to Build Your Own Full Distance Ironman Training Plan

11:20

What do Pro Triathletes do in the Off-Season?

8:57

I Conquered Kona's Hot Climate with THIS Triathlon Nutrition Hack

14:43

Triathletes, please Avoid These Swimming Mistakes...

13:27

How to Fuel for Triathlon (Simple Guide)

18:01

How I Qualified for Kona Training 10 hrs/week

5:34

Hydration for Amateur Cyclists - Male vs Female

54:09

How Spencer Matthews Run 30 Marathons in the Desert (Secrets & Preparation)

8:01

Swim Kit Every Triathlete Needs - 3 Essential Accessories

4:11

Sweat Test for Athletes - What is it and How it Increases Performance

43:02

Running a 5k in 14 min - The Unconventional Training