Nicklas Rossner

@NicklasRossnerPT - 100 本の動画

チャンネル登録者数 7.69万人

I help you run further, faster & injury free. Nicklas is a former professional triathlete & physiotherapist currently working as an elite performance special...

最近の動画

How I Ran a Faster Half Marathon (Using Science) 9:36

How I Ran a Faster Half Marathon (Using Science)

The Truth About Natural Talent 0:34

The Truth About Natural Talent

How Fast Does Fitness Disappear When You Stop Training? 1:51

How Fast Does Fitness Disappear When You Stop Training?

5 Things Everyone Gets Wrong About Running 11:59

5 Things Everyone Gets Wrong About Running

How To Maintain Fitness (Even When Life Hits) 1:30

How To Maintain Fitness (Even When Life Hits)

Do You Actually Need Long Runs? (Here’s the Truth) 9:53

Do You Actually Need Long Runs? (Here’s the Truth)

This One Skill Will Make You Faster 1:08

This One Skill Will Make You Faster

The Truth About World Class Runners 1:02

The Truth About World Class Runners

If You’ve Missed A Run (Or 5), Watch This. 7:27

If You’ve Missed A Run (Or 5), Watch This.

Improve Faster with This Simple Method 0:17

Improve Faster with This Simple Method

Train Like You Race 0:23

Train Like You Race

7 Habits of Top 1% Runners 12:20

7 Habits of Top 1% Runners

OVERRATED: The Worst Running Advice Ever 12:42

OVERRATED: The Worst Running Advice Ever

Best vs Worst Running Methods (Ranked by Science) 12:22

Best vs Worst Running Methods (Ranked by Science)

If Running Feels Harder Than It Should, Watch This 10:53

If Running Feels Harder Than It Should, Watch This

World's Fastest Running Shoe (NEW STUDY) 5:42

World's Fastest Running Shoe (NEW STUDY)

Running Mistakes That WRECK Your Joints (I Wish I Knew This Sooner) 10:17

Running Mistakes That WRECK Your Joints (I Wish I Knew This Sooner)

How Norway Broke Running (Genius Strategy) 8:06

How Norway Broke Running (Genius Strategy)

Improve EVERY Run By Doing THIS First 8:14

Improve EVERY Run By Doing THIS First

The ONLY 2 Workouts You Need to Run Faster For Longer 9:21

The ONLY 2 Workouts You Need to Run Faster For Longer

If You’re Slow on Race Day, This Is Why 9:29

If You’re Slow on Race Day, This Is Why

If You’re Not Running Faster, This Is Why. 12:43

If You’re Not Running Faster, This Is Why.

The Smartest Way to Run a Faster Marathon (Science Explained) 18:57

The Smartest Way to Run a Faster Marathon (Science Explained)

Do You REALLY Need Rest Days? 13:22

Do You REALLY Need Rest Days?

Does Running Form ACTUALLY Matter? (Science Explained) 10:42

Does Running Form ACTUALLY Matter? (Science Explained)

The Smartest Way to Run a Faster 5K (Science Explained) 14:51

The Smartest Way to Run a Faster 5K (Science Explained)

Running vs Strength: What Matters Most? (NEW STUDY) 7:35

Running vs Strength: What Matters Most? (NEW STUDY)

How to Run Like a Pro (Using Science) 10:51

How to Run Like a Pro (Using Science)

How to Run Like a Minimalist (Faster In Less Time) 11:15

How to Run Like a Minimalist (Faster In Less Time)

The Smartest Way To Run Faster For Longer (Science Explained) 21:22

The Smartest Way To Run Faster For Longer (Science Explained)

Doping vs Natural: How Fast Can You Run? 9:21

Doping vs Natural: How Fast Can You Run?

What Is Perfect Running Form? (Tips for All Runners) 8:58

What Is Perfect Running Form? (Tips for All Runners)

STOP Running Like This (5 Mistakes Slowing You Down) 9:27

STOP Running Like This (5 Mistakes Slowing You Down)

How to Run AND Build Muscle At The Same Time (Step By Step) 11:30

How to Run AND Build Muscle At The Same Time (Step By Step)

What Pace Should You Run At? (Noob to Freak) 8:24

What Pace Should You Run At? (Noob to Freak)

What Different 5K Running Speeds Actually Look Like! 0:13

What Different 5K Running Speeds Actually Look Like!

Run Faster For Longer In 50 Days (Using Science) 14:21

Run Faster For Longer In 50 Days (Using Science)

Best vs Worst Running Workouts (Ranked By Science) 12:07

Best vs Worst Running Workouts (Ranked By Science)

How I Fixed My Running Form FAST! 9:14

How I Fixed My Running Form FAST!

The 6 Worst Mistakes Every Runner Makes (Avoid These) 10:13

The 6 Worst Mistakes Every Runner Makes (Avoid These)

Struggling To Lose Weight From Running? This Could Be Why… 6:54

Struggling To Lose Weight From Running? This Could Be Why…

How I Actually Run Fast at a Low Heart Rate 10:37

How I Actually Run Fast at a Low Heart Rate

World's Fastest Running Form (Steal This!) 8:17

World's Fastest Running Form (Steal This!)

The Harsh Truth About Genetics 1:32

The Harsh Truth About Genetics

How The Theory of Constraints Changed My Life 2:25

How The Theory of Constraints Changed My Life

How to Get Ahead of 99% of People 1:25

How to Get Ahead of 99% of People

How World Class Athletes Outperform Everyone 1:49

How World Class Athletes Outperform Everyone

Practical vs Theoretical Knowledge 0:50

Practical vs Theoretical Knowledge

How To Play The Infinite Game 0:41

How To Play The Infinite Game

How I Actually Got Ahead of 99% of Runners 13:35

How I Actually Got Ahead of 99% of Runners

3 Steps to Focus Like World Class Athletes 0:20

3 Steps to Focus Like World Class Athletes

Why Most People Fail 0:54

Why Most People Fail

How to Beat 99% of People 0:16

How to Beat 99% of People

Brutally Honest Advice to Achieve Your Goals 1:24

Brutally Honest Advice to Achieve Your Goals

How to Stop Procrastinating 1:23

How to Stop Procrastinating

Building a FLYWHEEL Will Change Your Life Forever 0:57

Building a FLYWHEEL Will Change Your Life Forever

5 Skills Every Runner Needs In 2025 11:37

5 Skills Every Runner Needs In 2025

This Changed My Mind - COROS Pace Pro Review 8:55

This Changed My Mind - COROS Pace Pro Review

15 Years of Running Advice in 20 Minutes 19:47

15 Years of Running Advice in 20 Minutes

100m VS 10,000m Running Form (Don't Make This Mistake) 7:12

100m VS 10,000m Running Form (Don't Make This Mistake)

5 Lessons from 50,000 km of Running 10:35

5 Lessons from 50,000 km of Running

How to Breathe so Running Feels EASIER! 8:35

How to Breathe so Running Feels EASIER!

If I Wanted to Run Fast in 2025, This is What I’d Do [FULL BLUEPRINT] 14:57

If I Wanted to Run Fast in 2025, This is What I’d Do [FULL BLUEPRINT]

PERFECT Running Form Routine to Fix Your Sh*t (5 min/day) 10:48

PERFECT Running Form Routine to Fix Your Sh*t (5 min/day)

Eat This to Make Running Feel Easy 6:44

Eat This to Make Running Feel Easy

The Worst Running Mistakes Everyone Makes (Avoid These) 7:19

The Worst Running Mistakes Everyone Makes (Avoid These)

6 Workouts SCIENTIFICALLY SHOWN To Make You Run Faster 6:27

6 Workouts SCIENTIFICALLY SHOWN To Make You Run Faster

How I’d Learn To Run FAST (If I Could Start Over) 7:21

How I’d Learn To Run FAST (If I Could Start Over)

How to run so fast, people think you're cheating 11:22

How to run so fast, people think you're cheating

World's Most Effective Running Form (Steal This!) 9:31

World's Most Effective Running Form (Steal This!)

Sports Scientist Reacts To Casey Neistat's Marathon Training 6:20

Sports Scientist Reacts To Casey Neistat's Marathon Training

Heel VS Midfoot VS Forefoot | The Running Form Showdown 5:44

Heel VS Midfoot VS Forefoot | The Running Form Showdown

How This Weird Product Makes You Run Faster 9:05

How This Weird Product Makes You Run Faster

10 Minutes to Fix Your Running Form 10:30

10 Minutes to Fix Your Running Form

Apple Watch vs Garmin (Don't Waste Your Money) 10:16

Apple Watch vs Garmin (Don't Waste Your Money)

How I Run Faster with Strength Training (Using Science) 10:41

How I Run Faster with Strength Training (Using Science)

How Far Can I Run at World Record Marathon Pace? 6:41

How Far Can I Run at World Record Marathon Pace?

How I Run Faster With Less Effort (Using Science) 9:15

How I Run Faster With Less Effort (Using Science)

I Tried Zone 2 Training For 30 Days 8:41

I Tried Zone 2 Training For 30 Days

How I Run Faster For Longer (Using Science) 8:49

How I Run Faster For Longer (Using Science)

How I Ran a Sub 80 Min Half Marathon (In 10 Weeks) 14:26

How I Ran a Sub 80 Min Half Marathon (In 10 Weeks)

The Shocking Science Behind Eliud Kipchoge’s Training 10:15

The Shocking Science Behind Eliud Kipchoge’s Training

10 Years of Running Advice in 10 Minutes 11:00

10 Years of Running Advice in 10 Minutes

How I Run Fast With A Low Heart Rate (Using Science) 10:02

How I Run Fast With A Low Heart Rate (Using Science)

How I Ran a FASTER 5K (Using Science) 7:47

How I Ran a FASTER 5K (Using Science)

How I Fixed My Running Form 6:44

How I Fixed My Running Form

From Zero  to  IRONMAN in 12 Months. Here’s How. 27:20

From Zero to IRONMAN in 12 Months. Here’s How.

How The Top 1% Train Nonstop Without Burning Out 8:59

How The Top 1% Train Nonstop Without Burning Out

Do THIS to Save 20+ Hours a Week (Athletes) 5:44

Do THIS to Save 20+ Hours a Week (Athletes)

3 Lessons from the Worlds Most Focused Runner 4:52

3 Lessons from the Worlds Most Focused Runner

How Elite Athletes Build Muscle Extremely Fast (No Bullsh*t Guide) 5:19

How Elite Athletes Build Muscle Extremely Fast (No Bullsh*t Guide)

The CORRECT Way to Use Creatine For Performance (4 STEPS) 4:31

The CORRECT Way to Use Creatine For Performance (4 STEPS)

The TRUTH about Science that the PROS know. 4:20

The TRUTH about Science that the PROS know.

Why Elite Athletes STOPPED Taking Cold Plunges 3:30

Why Elite Athletes STOPPED Taking Cold Plunges

I Trained 1000 Elite Athletes. Here's What I Learned. 4:11

I Trained 1000 Elite Athletes. Here's What I Learned.

My Science Based System to Run Fast with No Effort 4:52

My Science Based System to Run Fast with No Effort

The Real Reason You’re Tired & How to Fix It 6:55

The Real Reason You’re Tired & How to Fix It

How Elite Athletes Lose Belly Fat Extremely Fast (No Bullsh*t Guide) 6:14

How Elite Athletes Lose Belly Fat Extremely Fast (No Bullsh*t Guide)

How to Get Ahead of 99% of Athletes (Starting Today) 5:43

How to Get Ahead of 99% of Athletes (Starting Today)

How I Became a World Class Athlete (No Bullsh*t Guide) 7:59

How I Became a World Class Athlete (No Bullsh*t Guide)

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