Dr. Matt Jones
チャンネル登録者数 5160人
28 回視聴 ・ 3いいね ・ 2025/05/20
Sleep: Brain Detox & Memory Boost! 🧠✨ Deep sleep cleanses your brain, boosts memory, and balances emotions! We explore how slow-wave and REM sleep detoxify and regulate neurotransmitters for better mental health. #SleepBenefits #BrainHealth #MemoryBoost #DetoxSleep #REMsleep #SlowWaveSleep #MentalWellness #Neurotransmitters #HealthyLifestyle #SleepScience
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