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The Tapping Solution

チャンネル登録者数 20.6万人

5894 回視聴 ・ 392いいね ・ 2024/01/02

Struggling with work-related stress? 😓 You're not alone. Work stress can be overwhelming, whether it's due to feeling behind, overloaded, or just not performing as expected. But here's the thing – stress can block your pre-frontal cortex, the brain's hub for making sound decisions and solving problems efficiently. 🧠

Want a solution? Tap along with Alex Ortner from The Tapping Solution for 60 seconds, a simple yet powerful way to release stress and regain your mental clarity. 🧘‍♂️

Repeated tapping can significantly enhance the benefits, so feel free to loop this video for a more profound experience. Let's tap into your inner calm and boost productivity, together!

👇 Your Tapping Script to Combat Work Stress: 👇

Even though I'm stressed about work

Because I have so much on my plate

And I feel so overwhelmed

I choose to stop and breathe in this moment

I can get through anything when I feel calm and safe

So I choose to take it one day at a time

And trust that everything will be ok

I got this!

Explore even more transformative meditations with The Tapping Solution App for FREE on iOS and Android.

Download on iOS: https://apps.apple.com/us/app/the-tap...

Download on Android: https://play.google.com/store/apps/de...

Featuring over 500+ EFT Tapping Meditations, numerous Active Transformational Meditations, soothing Sleep Journeys, engaging Tapping Challenges, and more, The Tapping Solution app is your ultimate companion for eliminating stress & embracing a more vibrant life with Tapping.

#WorkStressRelief #EFTTapping #MindfulnessAtWork #BoostProductivity #MentalHealthAwareness #InnerPeaceJourney #StressManagementTechniques #JobAnxietySolutions #AlexOrtner #TheTappingSolution"

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再生方法の変更

動画のデフォルトの再生方法を設定できます。埋め込みで見れるなら埋め込みで見た方が良いですよ。

現在の再生方法: education