Sit with us a while at this relaxing mountain stream and swimming hole in the Appalachian Mountains. Listen to calming, relaxing mountain stream/river nature sounds and flowing water, great for sleep, relaxation, focus, or meditation. 10 minutes long, perfect for a quick break to help ground you and re-center. Join us on our journey.

This video is #1 in a series of travel video postcards, a collection of meditations from our life on the road during our slow travel journey. We hope you'll sit a while, be present, and enjoy this moment of mindfulness.

Reori = the art of reorienting.

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Land Acknowledgement: This video was filmed on the unceded ancestral land of the Euchee/Yuchi, Calicua, Monongahela, Lenape, Shawnee, Cherokee, and Creek peoples. We acknowledge and express our gratitude to the ancestors and current members of these nations and are committed to beginning the process of working to dismantle the ongoing legacies of settler colonialism.