This powerful guided hypnosis session is designed to help you release anger, reduce irritability, and feel calmer, more patient, and emotionally in control. Whether you’re struggling with emotional reactivity, short temper, or high stress, this session will guide your subconscious mind to create calmer responses and greater tolerance, so you can stay composed even under pressure.

When stress builds up, it’s easy to feel frustrated, irritable or overwhelmed. But those emotional habits can change. This hypnotherapy session uses subconscious reprogramming, gentle metaphors, and deep relaxation to help you shift from reactive to responsive, so you can handle challenges with clarity, kindness, and strength.

🌀 In this anger relief hypnosis session, you’ll experience:
• Deep relaxation to calm the mind and body
• Letting go of emotional tension and reactive habits
• Subconscious suggestions to reduce anger and frustration
• Tools to build emotional resilience and self-regulation
• A stronger sense of patience, tolerance, and self-control
✨ If you find this session helpful, please like, comment, and subscribe to support the channel and help others discover these resources.

Work with Andrew:
Access Private Hypnotherapy Sessions with Andrew: www.andrewmajorhypnotherapy.co.uk/
Discover your Free Emotional Health Score: andrewmajor.scoreapp.com/

Support And Help Grow the Channel:
Buy Me A Coffee: bmc.link/AndrewMajor
Subscribe: bit.ly/3OvTBJH

DISCLAIMER: This audio recording should not be used as a substitute for therapy or any medical or care you may be receiving. You should always seek out medical advice or talk to your doctor as necessary. Please make sure that you do not watch or listen to this content whilst you’re driving operating machinery or doing anything that requires your full attention.

#AngerRelief #HypnosisForCalm #RewireYourMind #EmotionalHealing #LetGoOfAnger #AndrewMajorHypnotherapy #SelfHypnosis #hypnotherapy

Background Music:
"Grace and Wonder" - by Christopher Lloyd Clarke. Licensed by Enlightened Audio.

Disclaimer: All media provided by Andrew Major is intended for entertainment or educational purposes only. None of the content is intended to offer or replace qualified medical advice. Information provided and presented by Andrew Major is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Andrew is a professional clinical hypnotherapist and psychotherapist, the view and facts expressed on this video, site or any other related content should not be taken for medical or psychiatric advice. Always consult your medical practitioner or GP before making any decisions related to your physical or mental health. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole as a direct or indirect result of use or reliance upon any other content presented here.

About Me: I’m Andrew Major, qualified and accredited Clinical Hypnotherapist and Psychotherapist specialising in Solution Focused techniques, a highly effective form of therapy which helps clients with mental and emotional struggles. Practicing in the UK since 2018, I’m passionate about the work I do to help clients make the positive changes to overcome mental health issues.

I completed my training with the renowned Clifton Practice, the leading Hypnotherapy training school in the UK obtaining a Diploma in Hypnotherapy and Psychotherapy, (DSFH) and I also completed and was awarded the prestigious Hypnotherapy Practitioner Diploma (HPD), considered to be the ‘gold standard’ hypnotherapy qualification accredited by NCFE which has measurable learning outcomes that have been benchmarked at Level 4 (using Ofqual’s Qualification and Credit Framework). I’m registered with professional bodies, (AfSFH-Reg, MNCH-Reg & CNHC-Reg), and I’m committed to the highest standards, following a professional code of conduct