@drlindalopez - 36 本の動画
チャンネル登録者数 347人
Hi, my name is Linda! I’m a board certified doctor of Chinese medicine and a licensed acupuncturist and herbalist 🌱☯️ Here you'll find content that draws fro...
What I Eat in a Day - 90 Day Challenge Ed. (REALISTIC)
🌱 5 Spring Habits I Swear By | TCM edition ☯️
90 days to change my life - workout routine & managing expectations (ep. 2)
Hard truths about healing no one wants to talk about
can you ACTUALLY change your life in 90 days? (prologue)
I tried positive affirmations every day for 2 weeks. Here's what happened.
The 9 BEST Acupressure points for Seasonal Allergies 🤧✨ | traditional Chinese medicine
The Powerful Effects of Lifestyle in #HolisticHealing | Chronic Health Concerns (part 2)
The Powerful Effects of Lifestyle in #HolisticHealing | Chronic Health Concerns (part 1)
Why I stopped doing New Year's Resolutions as a Holistic Doctor (and what I do instead)
How to ✨actually✨ reach your #healthandwellness #goals in 2025
Reprogram your mind using this #holistic 3 step approach to achieve your #healthandwellness #goals
3 #ChineseMedicine tips to support your #WinterArc era ❄️ #holistichealth
The winter arc trend is great - but so is living in harmony with winter. #holistic #chinesemedicine
Feeling stuck in life? It's time to do -THIS-
5 things that have completely ✨shifted✨ my life (in 2024)
5 Simple changes that will make you feel AMAZING | from a doctor of Chinese medicine
How to Protect Your Peace This Election Season (5 Simple Steps)
30 Day Holistic Fall Reset | rebalance mind, body, spirit and LEVEL UP
7 Powerful reminders that help me transform ‘bad’ days into Better days
Creating magical moments in everyday life is the missing key #dailyhabits #inspirationalvideo
spend a SUMMER day in the PNW with me | active rest day, what I eat, my actual daily habits
These are the 2 things I would focus on if I were starting my mental health journey all over again
Let's chat about empath burnout and what you can start doing to avoid it
How to know when you're on the right path + tips for when you're feeling lost
Productive and grounding 4:30am morning routine | meditation, journaling, working out, eating well
How non-attachment gave me more confidence and helped me reach my goals
10 daily habits that completely transformed my mental health
How to get back on a workout routine when you're feeling unmotivated and tired | consistency is key
MY STORY | getting off antidepressants, healing myself, and how that led me to Chinese medicine
How to Manifest Healing and Wellness | Meditation and Journaling Tips
Shift Your Anxious Mindset | Simple and Effective Anti-Anxiety Morning Routine
Transform Your Life | A Simple System for Setting & Achieving Goals
Incorporating Holistic Eating Habits Into a Busy Lifestyle | Improve Energy + Lose Weight Naturally
Healing Journey - 5 lessons I wish I'd learned sooner | How to know you're on the right path
3 Simple Holistic Health Tips for Everyday Well-Being
The 9 BEST Acupressure points for Seasonal Allergies 🤧✨ | traditional Chinese medicine
46 回視聴 - 3 か月前
Why I stopped doing New Year's Resolutions as a Holistic Doctor (and what I do instead)
47 回視聴 - 5 か月前
5 Simple changes that will make you feel AMAZING | from a doctor of Chinese medicine
215 回視聴 - 8 か月前