Linda Lopez

@drlindalopez - 36 本の動画

チャンネル登録者数 347人

Hi, my name is Linda! I’m a board certified doctor of Chinese medicine and a licensed acupuncturist and herbalist 🌱☯️ Here you'll find content that draws fro...

最近の動画

What I Eat in a Day - 90 Day Challenge Ed. (REALISTIC) 20:23

What I Eat in a Day - 90 Day Challenge Ed. (REALISTIC)

🌱 5 Spring Habits I Swear By | TCM edition ☯️ 10:28

🌱 5 Spring Habits I Swear By | TCM edition ☯️

90 days to change my life - workout routine & managing expectations (ep. 2) 12:42

90 days to change my life - workout routine & managing expectations (ep. 2)

Hard truths about healing no one wants to talk about 9:26

Hard truths about healing no one wants to talk about

can you ACTUALLY change your life in 90 days? (prologue) 18:36

can you ACTUALLY change your life in 90 days? (prologue)

I tried positive affirmations every day for 2 weeks. Here's what happened. 13:35

I tried positive affirmations every day for 2 weeks. Here's what happened.

The 9 BEST Acupressure points for Seasonal Allergies 🤧✨ | traditional Chinese medicine 9:17

The 9 BEST Acupressure points for Seasonal Allergies 🤧✨ | traditional Chinese medicine

The Powerful Effects of Lifestyle in #HolisticHealing | Chronic Health Concerns (part 2) 2:28

The Powerful Effects of Lifestyle in #HolisticHealing | Chronic Health Concerns (part 2)

The Powerful Effects of Lifestyle in #HolisticHealing | Chronic Health Concerns (part 1) 2:06

The Powerful Effects of Lifestyle in #HolisticHealing | Chronic Health Concerns (part 1)

Why I stopped doing New Year's Resolutions as a Holistic Doctor (and what I do instead) 12:20

Why I stopped doing New Year's Resolutions as a Holistic Doctor (and what I do instead)

How to ✨actually✨ reach your #healthandwellness #goals in 2025 2:56

How to ✨actually✨ reach your #healthandwellness #goals in 2025

Reprogram your mind using this #holistic 3 step approach to achieve your #healthandwellness #goals 2:00

Reprogram your mind using this #holistic 3 step approach to achieve your #healthandwellness #goals

3 #ChineseMedicine tips to support your #WinterArc era ❄️ #holistichealth 1:53

3 #ChineseMedicine tips to support your #WinterArc era ❄️ #holistichealth

The winter arc trend is great - but so is living in harmony with winter. #holistic #chinesemedicine 1:25

The winter arc trend is great - but so is living in harmony with winter. #holistic #chinesemedicine

Feeling stuck in life? It's time to do -THIS- 12:06

Feeling stuck in life? It's time to do -THIS-

5 things that have completely ✨shifted✨ my life (in 2024) 18:23

5 things that have completely ✨shifted✨ my life (in 2024)

5 Simple changes that will make you feel AMAZING | from a doctor of Chinese medicine 18:59

5 Simple changes that will make you feel AMAZING | from a doctor of Chinese medicine

How to Protect Your Peace This Election Season (5 Simple Steps) 16:50

How to Protect Your Peace This Election Season (5 Simple Steps)

30 Day Holistic Fall Reset | rebalance mind, body, spirit and LEVEL UP 24:48

30 Day Holistic Fall Reset | rebalance mind, body, spirit and LEVEL UP

7 Powerful reminders that help me transform ‘bad’ days into Better days 3:52

7 Powerful reminders that help me transform ‘bad’ days into Better days

Creating magical moments in everyday life is the missing key #dailyhabits #inspirationalvideo 0:38

Creating magical moments in everyday life is the missing key #dailyhabits #inspirationalvideo

spend a SUMMER day in the PNW with me | active rest day, what I eat, my actual daily habits 24:36

spend a SUMMER day in the PNW with me | active rest day, what I eat, my actual daily habits

These are the 2 things I would focus on if I were starting my mental health journey all over again 13:53

These are the 2 things I would focus on if I were starting my mental health journey all over again

Let's chat about empath burnout and what you can start doing to avoid it 13:41

Let's chat about empath burnout and what you can start doing to avoid it

How to know when you're on the right path + tips for when you're feeling lost 14:16

How to know when you're on the right path + tips for when you're feeling lost

Productive and grounding 4:30am morning routine | meditation, journaling, working out, eating well 4:51

Productive and grounding 4:30am morning routine | meditation, journaling, working out, eating well

How non-attachment gave me more confidence and helped me reach my goals 11:22

How non-attachment gave me more confidence and helped me reach my goals

10 daily habits that completely transformed my mental health 6:16

10 daily habits that completely transformed my mental health

How to get back on a workout routine when you're feeling unmotivated and tired | consistency is key 14:47

How to get back on a workout routine when you're feeling unmotivated and tired | consistency is key

MY STORY | getting off antidepressants, healing myself, and how that led me to Chinese medicine 16:37

MY STORY | getting off antidepressants, healing myself, and how that led me to Chinese medicine

How to Manifest Healing and Wellness | Meditation and Journaling Tips 13:10

How to Manifest Healing and Wellness | Meditation and Journaling Tips

Shift Your Anxious Mindset | Simple and Effective Anti-Anxiety Morning Routine 6:24

Shift Your Anxious Mindset | Simple and Effective Anti-Anxiety Morning Routine

Transform Your Life | A Simple System for Setting & Achieving Goals 12:10

Transform Your Life | A Simple System for Setting & Achieving Goals

Incorporating Holistic Eating Habits Into a Busy Lifestyle | Improve Energy + Lose Weight Naturally 10:25

Incorporating Holistic Eating Habits Into a Busy Lifestyle | Improve Energy + Lose Weight Naturally

Healing Journey - 5 lessons I wish I'd learned sooner | How to know you're on the right path 10:05

Healing Journey - 5 lessons I wish I'd learned sooner | How to know you're on the right path

3 Simple Holistic Health Tips for Everyday Well-Being 8:00

3 Simple Holistic Health Tips for Everyday Well-Being

動画

What I Eat in a Day - 90 Day Challenge Ed. (REALISTIC) 20:23

What I Eat in a Day - 90 Day Challenge Ed. (REALISTIC)

131 回視聴 - 2 か月前

🌱 5 Spring Habits I Swear By | TCM edition ☯️ 10:28

🌱 5 Spring Habits I Swear By | TCM edition ☯️

109 回視聴 - 2 か月前

90 days to change my life - workout routine & managing expectations (ep. 2) 12:42

90 days to change my life - workout routine & managing expectations (ep. 2)

108 回視聴 - 2 か月前

Hard truths about healing no one wants to talk about 9:26

Hard truths about healing no one wants to talk about

127 回視聴 - 3 か月前

can you ACTUALLY change your life in 90 days? (prologue) 18:36

can you ACTUALLY change your life in 90 days? (prologue)

184 回視聴 - 3 か月前

I tried positive affirmations every day for 2 weeks. Here's what happened. 13:35

I tried positive affirmations every day for 2 weeks. Here's what happened.

652 回視聴 - 3 か月前

The 9 BEST Acupressure points for Seasonal Allergies 🤧✨ | traditional Chinese medicine 9:17

The 9 BEST Acupressure points for Seasonal Allergies 🤧✨ | traditional Chinese medicine

46 回視聴 - 3 か月前

Why I stopped doing New Year's Resolutions as a Holistic Doctor (and what I do instead) 12:20

Why I stopped doing New Year's Resolutions as a Holistic Doctor (and what I do instead)

47 回視聴 - 5 か月前

Feeling stuck in life? It's time to do -THIS- 12:06

Feeling stuck in life? It's time to do -THIS-

88 回視聴 - 7 か月前

5 things that have completely ✨shifted✨ my life (in 2024) 18:23

5 things that have completely ✨shifted✨ my life (in 2024)

156 回視聴 - 8 か月前

5 Simple changes that will make you feel AMAZING | from a doctor of Chinese medicine 18:59

5 Simple changes that will make you feel AMAZING | from a doctor of Chinese medicine

215 回視聴 - 8 か月前

How to Protect Your Peace This Election Season (5 Simple Steps) 16:50

How to Protect Your Peace This Election Season (5 Simple Steps)

82 回視聴 - 9 か月前