Mental Momentum
チャンネル登録者数 12人
979 回視聴 ・ 9いいね ・ 2025/06/27
Conflict avoidance often starts young—when speaking up felt dangerous, not safe. You learned to keep the peace by staying silent, pleasing others, or shrinking yourself to avoid explosions. Now, even small disagreements can feel like threats. You shut down, smile, or retreat—not because you don’t care, but because your nervous system still believes survival depends on staying quiet. It’s not weakness. It’s unhealed fear.
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