8 Foods to Clean Your Arteries Naturally!
Keeping your heart healthy is essential, and here are eight foods that can help clean your arteries. Omega-3-rich fish like salmon and tuna support healthy cholesterol levels, helping to clear arteries. Oranges and grapefruits can lower blood pressure and prevent clogging. Walnuts, packed with heart-protective benefits, may even outperform olive oil for artery health! Flaxseed, full of omega-3s and fiber, is excellent for maintaining artery health. Turmeric is a powerful anti-inflammatory spice that fights heart disease risk factors, while drinking green tea daily can lower your risk of heart disease. Antioxidant-rich cinnamon can reduce cholesterol and inflammation, and finally, pomegranates, a delicious antioxidant powerhouse, support healthy arteries.