The Banned Shot Put Throw - The Cartwheel Technique.

In 2006 Female Throwers discovered a way to vastly improve the distance of a shot put toss. The cartwheeling Shotput!

But it was quickly outlawed and is not allowed in competition!

“The Cartwheel-Style”

This is the Sixth addition to: THE BANNED TECHNIQUE series where we look at unorthodox or banned techniques used in Track and Field.

More info on Shotput techniques and coaching check out “Life Of JY”
   • Understanding Shot Put Glide Technique - J...  


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