
ICEcold JT
チャンネル登録者数 21.8万人
98万 回視聴 ・ 26388いいね ・ 2021/03/17
How to get six pack abs like Eren Yeager from Attack on Titan.
This is a Follow-Along Ab workout consisting of 15 different exercises, 30 sec each, 5 sec rest.
Feel free to follow along and do it with me 💪🏽
I recommend to do this workout on an empty stomach before breakfast or at the beginning (or end) of your actual body workout.
Do this workout daily and eat in a caloric deficit, u will without a doubt, get shredded like Eren Jaeger.
Background Music:
🔥 Attack On Titan Season 4 (Final Season) - Trailer Theme [HQ Epic Cover] - • Attack On Titan Season 4 (Final Season) - ...
🔥 Attack on Titan - Season 4 Opening "My War" (Hip Hop / Trap REMIX) - • Attack on Titan - Season 4 Opening "My War...
🔥 Attack On Titan - Beast Titan Theme | Trap Remix | - • Attack On Titan - Beast Titan Theme | Trap...
🔥 Attack on Titan Season 4 - Eren vs Jaw Titan (Nutcracker Theme) Trap Remix - • Attack on Titan Season 4 - Eren vs Jaw Tit...
🔥 Attack on drip | YouSeeBIGGIRL/T:T trap remix (Full verision) - • Attack on drip | YouSeeBIGGIRL/T:T trap ...
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#attackontitan #erenjaeger #abworkout #erenyeager #icecoldjt #selfimprovement
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