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▼ Timestamps ▼
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00:00 - Introduction
03:00 - Reality vs. Your Interpretation
03:36 - What is in your control?
05:57 - Pay Attention to Your Reactions
08:18 - Why You Self-Sabotage
10:31 - You Perceive a Projection
13:26 - How to Fix Your Dating Life
17:21 - Experience is Shaped by Actions
20:50 - The Problem With Advice

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We offer tons of mental wellness resources to help you get your life on track. Learn more: bit.ly/3ZNv0qY

Dr. K wrote a book called "How to Raise a Healthy Gamer," available now: bit.ly/3VZSDLL

DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number.

All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.

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