The Listening Bea
チャンネル登録者数 27人
418 回視聴 ・ 5いいね ・ 2025/06/18
Your brain is being rewired by the tech you use every day.
In this clip from The Listening Bea, Max Stossel shares one powerful habit that helps you stop the spiral—and finally feel like yourself again.
🎧 Full episode on my channel
#thelisteningbea #maxstossel #digitaldetox #focushack #selfworth #mentalhealthtips #attention #brainreset #overstimulation #mindfulnessmatters #genz #calmthechaos #neuroplasticity #productivitytips #socialmediaaddiction #selfregulation #unplugtoconnect #intentionalliving #dopaminedetox
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