検索結果: science based recovery

7516741件のヒット

Train Hard, Recover Harder | 7 Science-Based Muscle Recovery Tips 10:03

Train Hard, Recover Harder | 7 Science-Based Muscle Recovery Tips

3 years ago - 2101 回再生

How To Recover From Any Injury (5 Science-Based Steps) | Science Explained 9:41

How To Recover From Any Injury (5 Science-Based Steps) | Science Explained

5 years ago - 529555 回再生

How to Relieve Muscle Soreness and Recover FAST (4 Science-Based Tips) 7:03

How to Relieve Muscle Soreness and Recover FAST (4 Science-Based Tips)

7 years ago - 2459723 回再生

Science of Muscle Growth, Increasing Strength & Muscular Recovery 2:04:20

Science of Muscle Growth, Increasing Strength & Muscular Recovery

4 years ago - 6478641 回再生

Our Evidence Based Recovery Routine 20:31

Our Evidence Based Recovery Routine

1 year ago - 24880 回再生

Build Muscle Size, Increase Strength & Improve Recovery | Huberman Lab Essentials 27:49

Build Muscle Size, Increase Strength & Improve Recovery | Huberman Lab Essentials

3 months ago - 537984 回再生

The Mineral Is Magic For Muscle Growth | Andrew Huberman 1:15:50

The Mineral Is Magic For Muscle Growth | Andrew Huberman

1 day ago - 55 回再生

RESTING ALL DAY BECAUSE YOU ARE IN PAIN? Think Again. 1:00

RESTING ALL DAY BECAUSE YOU ARE IN PAIN? Think Again.

1 month ago - 456 回再生

How To Maximize Gains and NOT Overtrain | Overtraining Science Explained 7:14

How To Maximize Gains and NOT Overtrain | Overtraining Science Explained

7 years ago - 997341 回再生

5 Reasons to Have Protein Before Bed (Science-Based) 10:47

5 Reasons to Have Protein Before Bed (Science-Based)

11 months ago - 292652 回再生

ACCELERATE RECOVERY : SCIENCE BASED ADVICE. . 5:54

ACCELERATE RECOVERY : SCIENCE BASED ADVICE. .

1 year ago - 1655 回再生

The New Science of Recovery: Evidence-Based Strategies w/ Christie Aschwanden 30:29

The New Science of Recovery: Evidence-Based Strategies w/ Christie Aschwanden

6 years ago - 515 回再生

Lose Fat With Science-Based Tools | Huberman Lab Essentials 33:36

Lose Fat With Science-Based Tools | Huberman Lab Essentials

3 months ago - 604523 回再生

Oxygenation Study Allows Science-Based Data to Improve Patient Recovery After ACL Surgery 3:52

Oxygenation Study Allows Science-Based Data to Improve Patient Recovery After ACL Surgery

2 years ago - 286 回再生

The Best Pre & Post-Workout Meals (According To Science) 0:43

The Best Pre & Post-Workout Meals (According To Science)

1 year ago - 13088982 回再生

Best and Worst Recovery Methods Ranked By Exercise Scientists 43:45

Best and Worst Recovery Methods Ranked By Exercise Scientists

10 months ago - 1105754 回再生

Peter Espenshade talks about science-based recovery counseling | Recovery Rockstars 28:40

Peter Espenshade talks about science-based recovery counseling | Recovery Rockstars

6 years ago - 415 回再生

THIS Is Optimal Technique For Muscle Growth 0:45

THIS Is Optimal Technique For Muscle Growth

1 year ago - 9701939 回再生

The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton 3:49:35

The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton

2 years ago - 8439288 回再生

Creatine: Everything You Need To Know 1:00

Creatine: Everything You Need To Know

1 year ago - 24616406 回再生

What Are THE BEST Recovery Tools? (Science Based) 2:37

What Are THE BEST Recovery Tools? (Science Based)

7 months ago - 2432 回再生

My Recovery Was Science Based | CHRONIC FATIGUE SYNDROME 0:59

My Recovery Was Science Based | CHRONIC FATIGUE SYNDROME

3 years ago - 835 回再生

Unlocking Endurance: The Real Science Behind Effective Training 20:26

Unlocking Endurance: The Real Science Behind Effective Training

9 months ago - 56170 回再生

How to DOUBLE Your Muscle Growth & Testosterone (7 Science-Based Tips) 9:00

How to DOUBLE Your Muscle Growth & Testosterone (7 Science-Based Tips)

4 months ago - 349728 回再生

Why Your Tendons Are Weak: The Science of Building Tendon Strength 12:14

Why Your Tendons Are Weak: The Science of Building Tendon Strength

4 months ago - 701954 回再生

Anthea Fursland | Evidence-based Psychotherapy and Recovery 25:31

Anthea Fursland | Evidence-based Psychotherapy and Recovery

5 years ago - 703 回再生

Improve Flexibility with Research-Supported Stretching Protocols 2:06:09

Improve Flexibility with Research-Supported Stretching Protocols

3 years ago - 3931153 回再生

SCIENCE-BASED WAY TO RECOVER FROM BACK PAIN & SCIATICA 0:28

SCIENCE-BASED WAY TO RECOVER FROM BACK PAIN & SCIATICA

1 year ago - 415 回再生

🤯🤯How Long Is Postpartum Actually (Science-Based) 0:11

🤯🤯How Long Is Postpartum Actually (Science-Based)

2 years ago - 72820 回再生

Recovery Support Services: Science and Practice 59:10

Recovery Support Services: Science and Practice

4 years ago - 317 回再生

What makes muscles grow? - Jeffrey Siegel 4:20

What makes muscles grow? - Jeffrey Siegel

9 years ago - 22640651 回再生

Recovery Science ECHO | July 17 | Integrating Harm Reduction in Recovery 1:01:00

Recovery Science ECHO | July 17 | Integrating Harm Reduction in Recovery

10 months ago - 75 回再生

The Best Science-Based Post Workout Meal To Build Muscle (EAT THIS!) 10:34

The Best Science-Based Post Workout Meal To Build Muscle (EAT THIS!)

6 years ago - 1478394 回再生

Lunch Break Science: The Science of Recovery 28:50

Lunch Break Science: The Science of Recovery

3 years ago - 72 回再生

Using Recovery Science to Dismantle Racial Health Inequities in Opioid Use Disorder 1:00:32

Using Recovery Science to Dismantle Racial Health Inequities in Opioid Use Disorder

3 years ago - 95 回再生

After watching this, your brain will not be the same | Lara Boyd | TEDxVancouver 14:24

After watching this, your brain will not be the same | Lara Boyd | TEDxVancouver

9 years ago - 43046842 回再生

10 POWERFUL Stories of Addiction (& Recovery) | Rich Roll Podcast 1:36:18

10 POWERFUL Stories of Addiction (& Recovery) | Rich Roll Podcast

3 years ago - 1441226 回再生

My SCIENCE BASED Recovery Routine 16:11

My SCIENCE BASED Recovery Routine

1 year ago - 377 回再生

Session 4 - ISSUP Conference 2021: Recovery: Evidence-based principles - theory and application 1:49:42

Session 4 - ISSUP Conference 2021: Recovery: Evidence-based principles - theory and application

3 years ago - 257 回再生

Practical recovery protocol in soccer based on scientific evidence 0:31

Practical recovery protocol in soccer based on scientific evidence

7 years ago - 778 回再生

THIS Is Optimal Technique For Muscle Growth 0:45

THIS Is Optimal Technique For Muscle Growth

1 year ago - 9701939 回再生

Why Rest Days Make You Stronger | Science-Based Recovery Explained 4:41

Why Rest Days Make You Stronger | Science-Based Recovery Explained

3 weeks ago - 2 回再生

Refeeds & Diet Breaks: The Most Misunderstood Fat Loss Tools 13:59

Refeeds & Diet Breaks: The Most Misunderstood Fat Loss Tools

4 years ago - 1958029 回再生

Your Brain: Who's in Control? | Full Documentary | NOVA | PBS 53:33

Your Brain: Who's in Control? | Full Documentary | NOVA | PBS

2 years ago - 7411491 回再生

Vital Absorbing Creative Interest Exercise (VACI) - TIPS & TOOLS for RECOVERY that WORKS! PART 1 0:57

Vital Absorbing Creative Interest Exercise (VACI) - TIPS & TOOLS for RECOVERY that WORKS! PART 1

3 years ago - 72 回再生

9. Evidence-based Practices for Promoting Recovery and Reducing Recidivism 1:14:34

9. Evidence-based Practices for Promoting Recovery and Reducing Recidivism

11 years ago - 3745 回再生

What is the fentanyl overdose epidemic? #opioidaddiction #recovery 0:50

What is the fentanyl overdose epidemic? #opioidaddiction #recovery

1 year ago - 180 回再生

10-Minute Science-Based Morning Routine for Muscle Growth & Recovery 1:00

10-Minute Science-Based Morning Routine for Muscle Growth & Recovery

4 months ago - 427 回再生

Evidence-based treatments for substance use disorder 1:00

Evidence-based treatments for substance use disorder

8 months ago - 111 回再生

6-Step Guide To Marathon Recovery | Science-Based | Recover With Dee #marathon #recovery 5:36

6-Step Guide To Marathon Recovery | Science-Based | Recover With Dee #marathon #recovery

2 years ago - 89 回再生

How an Addicted Brain Works 3:53

How an Addicted Brain Works

3 years ago - 479364 回再生

Plural Recovery Evidence Based Relapse Prevention for Couples - Dr. Bob Weathers and Colleen Kelly 54:12

Plural Recovery Evidence Based Relapse Prevention for Couples - Dr. Bob Weathers and Colleen Kelly

10 years ago - 389 回再生

Wired BioHealth Ep 7 - Transforming Recovery with Evidence Based Approaches 19:34

Wired BioHealth Ep 7 - Transforming Recovery with Evidence Based Approaches

1 year ago - 34 回再生

Strokes Explained #healthsketch #shorts 0:35

Strokes Explained #healthsketch #shorts

2 years ago - 581747 回再生

Webinar: "Addiction Recovery: Theory and Science" 1:03:33

Webinar: "Addiction Recovery: Theory and Science"

4 years ago - 198 回再生

Recovery is for Everyone: VA Evidence-Based Practices for Psychosis 1:00:45

Recovery is for Everyone: VA Evidence-Based Practices for Psychosis

3 years ago - 246 回再生

Reduce Neurofatigue After A Stroke With This Evidence Based Strategy #fatigue #evidence #stroke 1:08

Reduce Neurofatigue After A Stroke With This Evidence Based Strategy #fatigue #evidence #stroke

5 months ago - 3229 回再生

Religion v Science for addiction recovery... 0:49

Religion v Science for addiction recovery...

1 year ago - 537 回再生

FAMCO- Evidence-based Training for Family Support in Recovery: Nov 9, 2018 59:25

FAMCO- Evidence-based Training for Family Support in Recovery: Nov 9, 2018

5 years ago - 11 回再生

Red Light Therapy: Dosage for BEST Results (Backed By Science) 1:46

Red Light Therapy: Dosage for BEST Results (Backed By Science)

1 month ago - 1118 回再生

You DON’T Need Mobility Exercises 0:56

You DON’T Need Mobility Exercises

10 months ago - 1369070 回再生

Vital Absorbing Creative Interest Exercise (VACI) - TIPS & TOOLS for RECOVERY that WORKS! PART 5 1:00

Vital Absorbing Creative Interest Exercise (VACI) - TIPS & TOOLS for RECOVERY that WORKS! PART 5

3 years ago - 30 回再生

Science-based recovery of Earth’s climate with Rain for Climate 4:14

Science-based recovery of Earth’s climate with Rain for Climate

6 years ago - 1275 回再生

WELL-B: Evidence-Based Pandemic Recovery Series for ALL Healthcare Workers 2:29

WELL-B: Evidence-Based Pandemic Recovery Series for ALL Healthcare Workers

2 years ago - 2891 回再生

How to Train with Heart Rate Zones - The Science Explained 7:48

How to Train with Heart Rate Zones - The Science Explained

1 year ago - 200317 回再生

This is how you can achieve PERFECT 100% sleep score every night. 0:58

This is how you can achieve PERFECT 100% sleep score every night.

2 years ago - 1642862 回再生

Vital Absorbing Creative Interest Exercise (VACI) - TIPS & TOOLS for RECOVERY that WORKS! PART 3 0:59

Vital Absorbing Creative Interest Exercise (VACI) - TIPS & TOOLS for RECOVERY that WORKS! PART 3

3 years ago - 47 回再生

Recovery Science ECHO | August 21 | Perceptions of MOUD for OUDs in Recovery Support Services 1:01:20

Recovery Science ECHO | August 21 | Perceptions of MOUD for OUDs in Recovery Support Services

2 months ago - 5 回再生

How to train your cardiovascular fitness | Peter Attia 13:01

How to train your cardiovascular fitness | Peter Attia

1 year ago - 1933481 回再生

Addiction Recovery: From Culture to Science 1:02:25

Addiction Recovery: From Culture to Science

Streamed 1 year ago - 226 回再生

High vs Low Reps (Science-Based) 10:57

High vs Low Reps (Science-Based)

1 year ago - 1078281 回再生

The Problem With Ab Workouts 0:42

The Problem With Ab Workouts

1 year ago - 9253803 回再生

This is how to enhance the recovery process with science 👀🤯 #shorts 0:45

This is how to enhance the recovery process with science 👀🤯 #shorts

1 year ago - 3724 回再生

What role does dopamine play in addiction? (part 2) 0:55

What role does dopamine play in addiction? (part 2)

1 year ago - 193 回再生

WELL-B: Evidence-Based Pandemic Recovery Series for Michigan Healthcare Workers - MHA 2:07

WELL-B: Evidence-Based Pandemic Recovery Series for Michigan Healthcare Workers - MHA

3 years ago - 2302 回再生

Couples Recovery and Addiction: Evidence-Based Relapse Prevention with Dr. Bob Weathers 48:37

Couples Recovery and Addiction: Evidence-Based Relapse Prevention with Dr. Bob Weathers

8 years ago - 3470 回再生

How I Built Muscle FAST (5 Science-Based Tips) 9:13

How I Built Muscle FAST (5 Science-Based Tips)

2 years ago - 1223536 回再生

Evidence-based Recovery: learning what works from evaluation - Keynote lectures 1:31:30

Evidence-based Recovery: learning what works from evaluation - Keynote lectures

3 years ago - 145 回再生

The Challenges of Seeking Treatment for Addiction #addiction #recovery #addictiontreatment #shorts 1:00

The Challenges of Seeking Treatment for Addiction #addiction #recovery #addictiontreatment #shorts

1 year ago - 270 回再生

Doing our part | RBHN #recovery #treatment healingjourney 0:26

Doing our part | RBHN #recovery #treatment healingjourney

1 year ago - 25 回再生

Science Based Knee Recovery Workout 0:35

Science Based Knee Recovery Workout

9 months ago - 507 回再生

Don’t Stress! Your Body’s Ups and Downs Are Normal 0:16

Don’t Stress! Your Body’s Ups and Downs Are Normal

3 months ago - 1625 回再生

Native Trout recovery a science based approach 13:06

Native Trout recovery a science based approach

2 years ago - 338 回再生

The Smartest Way To Use Protein To Build Muscle (Science Explained) 10:20

The Smartest Way To Use Protein To Build Muscle (Science Explained)

3 years ago - 9715551 回再生

Muscle Cramp Prevention based on Science | What really works and what doesn't! 10:01

Muscle Cramp Prevention based on Science | What really works and what doesn't!

2 years ago - 142333 回再生

Her Anemia Turned to Be Blood Cancer - Patient Stories 0:50

Her Anemia Turned to Be Blood Cancer - Patient Stories

11 months ago - 5460212 回再生

What would your organs order to eat if they could speak? 0:59

What would your organs order to eat if they could speak?

2 years ago - 10581826 回再生

Recovery Homes Uncovered: Science, Stats, and Surprises (Part 1) 36:23

Recovery Homes Uncovered: Science, Stats, and Surprises (Part 1)

6 months ago - 66 回再生

The Science & Treatment of Obsessive Compulsive Disorder (OCD) | Huberman Lab Podcast #78 2:33:36

The Science & Treatment of Obsessive Compulsive Disorder (OCD) | Huberman Lab Podcast #78

3 years ago - 924625 回再生

Recovery Science ECHO | February 19 | Using Recovery Capital to Identify Strengths in Recovery 1:01:37

Recovery Science ECHO | February 19 | Using Recovery Capital to Identify Strengths in Recovery

2 months ago - 22 回再生

The Science Behind Cold Plunges, Explained in Four Minutes 4:08

The Science Behind Cold Plunges, Explained in Four Minutes

2 years ago - 483815 回再生

Science-Based Tools for Increasing Happiness | Huberman Lab Podcast #98 2:23:44

Science-Based Tools for Increasing Happiness | Huberman Lab Podcast #98

2 years ago - 1814180 回再生

Athlete Injuries: Don't Forget the FEAR Factor! (Chiros, Boost Patient Results) 1:00

Athlete Injuries: Don't Forget the FEAR Factor! (Chiros, Boost Patient Results)

1 year ago - 214 回再生

The Optimal Morning Routine - Andrew Huberman 16:29

The Optimal Morning Routine - Andrew Huberman

2 years ago - 7849893 回再生

How Harm Reduction Can Help You Live a Healthy, Safer, and More Autonomous Life #harmreduction 0:59

How Harm Reduction Can Help You Live a Healthy, Safer, and More Autonomous Life #harmreduction

1 year ago - 229 回再生

I Tried Creatine for 30 Days 1:00

I Tried Creatine for 30 Days

1 year ago - 19250651 回再生

Science-Based Recovery Music | for workout, exercise 0:31

Science-Based Recovery Music | for workout, exercise

5 days ago - 224 回再生

"Injury Recovery Secrets: 5 Science-Based Methods That Actually Work!" 3:04

"Injury Recovery Secrets: 5 Science-Based Methods That Actually Work!"

5 months ago - 6 回再生

Shona Halson on the Realities of Recovery 0:51

Shona Halson on the Realities of Recovery

8 months ago - 45 回再生

No Pain, Just Recovery: How MBST Supports Bone Health #health #physio #shorts 0:23

No Pain, Just Recovery: How MBST Supports Bone Health #health #physio #shorts

3 weeks ago - 631 回再生

A Science-based Program for the Recovery of Greater Sage-grouse in Grasslands National Park 1:26:49

A Science-based Program for the Recovery of Greater Sage-grouse in Grasslands National Park

8 years ago - 86 回再生

Neuroplasticity vs Self help | Recovery with re-origin® 0:51

Neuroplasticity vs Self help | Recovery with re-origin®

2 years ago - 2196 回再生

Faith vs Science in Recovery 19:17

Faith vs Science in Recovery

1 year ago - 30 回再生

Addiction 101: 5 Things About SMART Recovery 2:36

Addiction 101: 5 Things About SMART Recovery

8 years ago - 5880 回再生

EP 17  Cancer Recovery & Plant Based Eating - from science to your kitchen 20:36

EP 17 Cancer Recovery & Plant Based Eating - from science to your kitchen

1 year ago - 40 回再生

Heal Soreness Faster 0:47

Heal Soreness Faster

3 years ago - 1999405 回再生

Science of Stroke Recovery (Stroke201x) by HKPolyUx 1:22

Science of Stroke Recovery (Stroke201x) by HKPolyUx

4 years ago - 118 回再生

🧠How Muscle Memory Works (Science-Based) 0:37

🧠How Muscle Memory Works (Science-Based)

2 years ago - 31842 回再生

Muscle Damage After BFR Training - (Science-Based) 0:46

Muscle Damage After BFR Training - (Science-Based)

1 year ago - 3029 回再生

The MOST Important Thing for Recovery 0:37

The MOST Important Thing for Recovery

10 months ago - 5997 回再生

Top 10 Anti Cancer Foods (Part 1) - YOU NEED TO EAT THESE! 1:00

Top 10 Anti Cancer Foods (Part 1) - YOU NEED TO EAT THESE!

2 years ago - 1462396 回再生

The ONLY S-Tier Supplements 0:45

The ONLY S-Tier Supplements

7 months ago - 2767968 回再生

How alcohol effects your decision making #addiction #sober #recovery #drinking #story #fyp #facts 0:49

How alcohol effects your decision making #addiction #sober #recovery #drinking #story #fyp #facts

2 years ago - 887 回再生

Cardio After Weight Training MISTAKE #shorts 0:43

Cardio After Weight Training MISTAKE #shorts

2 years ago - 3610210 回再生

Recovery Homes: Potential and Future Challenges 57:33

Recovery Homes: Potential and Future Challenges

2 years ago - 77 回再生

ALCOHOL and BRAIN degeneration! 🍺 🧠 (Andrew Huberman) 0:29

ALCOHOL and BRAIN degeneration! 🍺 🧠 (Andrew Huberman)

1 year ago - 37606 回再生

The Most Efficient Way to Train for Women 40+ | Dr. Stacy Sims on Andrew Huberman Podcast 2:37

The Most Efficient Way to Train for Women 40+ | Dr. Stacy Sims on Andrew Huberman Podcast

4 months ago - 426556 回再生

Orthopedic Surgeon Shares Why Chiropractors Are Essential 0:45

Orthopedic Surgeon Shares Why Chiropractors Are Essential

2 months ago - 1295 回再生

The BEST Workout Split For Building Muscle 1:00

The BEST Workout Split For Building Muscle

1 year ago - 817941 回再生

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