GorkyPorky

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Good Discus Throw Technique | Decent Practice 40 meters+ with 2kg #shotput #hammerthrow #discusthrow

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Shot Put Throw | Good Technique in Training

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Shot Put Throw | PR 12.85 with 7.26kg

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Discus Throw PR | 38.78 meters

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Shot Put Throw | Mock meet over 40 feet/ 12.20

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Discus Throw Technique | 2kg discus

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Weight Throw/ Hammer Throw Technique | Three Turn

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Discus throw technique | Outdoor preparation over 140 feet/ 41 meters +

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Shot put foul over 47 feet (14.33)

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New shot put PR of 45’6.25” or 13.88 meters

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Good technical shot put throw

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Shot put foul measured at 45’2” (13.77 meters)

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Shot put throw practice PR with the 14lb/6.4kg

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Easy shot put throw with the 14lb

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25lb Weight throw (Indoor Hammer) measured over 13.10 meters/ 43’

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Shot put training throw measured at 13.35 meters/ 43’8.5”

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Discus throw foul in training (43m+/141’)

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Good technical discus throw ~140 feet/ 42.67 meters

0:25

Good technical throw in practice | shot put #shotput

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Huge shot put foot foul at Junior Olympic Region 1 Championships #discus #shotput

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Discus Throw PR | 133’11” (40.82 meters)

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Shot put throw | PR at 42’10.5” (13.07 meters)

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Discus throw | huge foul near 140 feet (42.67 meters)

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Discus throw PR | 123’9” (37.72m)

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Shot put throw | PR at 40’8” (12.40)

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Discus throw technique | South African drill

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Practice PR before outdoor season #discus

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Trying my best | Getting ready for outdoor #discus #shotput

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Getting ready for outdoor | Disc in the throwing shelter #throwing #discus #shotput

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Fouled throw measured at 42’6” (12.95) #shotput #discusthrow #shotputthrow

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41 foot (12.50m) warm up throw #shotput #shotputthrow #discusthrow

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39’5” shot put (12.01)

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Close foul at meet ~12m at 5.45kg

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124'1" feet/ 37.82 meter discus foul

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12.40 meter practice foul

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Big +36.50m sector foul at States