Chris Collins

2:25

You Wont Be Satisfied That Way

11:26

Soundgarden- "Jesus Christ Pose," "Outshined" in Seattle, WA '92

5:08

The Last Five Minute's of Pharoah's Dance

3:13

Your Cheatin' Heart - James Booker

3:33

Your Cheatin' Heart - James Booker

9:12

3 exercises

8:59

Three More Exercises

10:41

HIIT with minimal eqpt, minimal timer involvement.

7:10

minimal HIIT

5:45

The Turkish Get-up

2:01

WIN 20230214 10 53 40 Pro

2:37

SBALL LEG CURL

7:43

Bodyweight routine for the traveling exerciser

3:33

goblet position lateral lunge, the exercise's similarity to good morning

3:29

DO THIS EXERCISE AT WORK AND YOURE GUARANTEED TO GET FIRED

3:57

The Pallof Press (or how I stopped bitchin' and learned to love challenging my core).

2:09

Lateral Lunge

2:15

Bulgarian Split Squat

14:09

She's real fine my 4/09

56:41

Weekend Work-in (because outside is just too cold! )

48:20

Nails over Easy with a side of concrete and diesel fuel

6:33

two techniques for efficient transitioning between resistance band exercises

Christopher Collins Live Stream

15:43

Where Do We Go Now, Where do we go now, Where do we go?

20:03

A good introductary on the basics for someone brand new, structured in a circuit format,

34:01

shoulder correctives for shoulder health.

17:59

A few row variations for you.

12:41

A hip dominant exercise similar to pull-throughs scrapped in place of Alternating Reverse Lunges

3:08

How to heft heavy dumbbells into position for goblet squats

5:48

eliminating the role of the hip flexors in the situp

8:33

Thoughts on situps and why I recently programmed them for a client

2:28

The Swiss Ball Assisted Wall Squat

20:32

WIN 20200823 12 59 12 Pro

2:06

May 16, 2020

3:16

The floor press and 1/2 kneeling band press

6:04

May 5, 2020

2:30

Spilt squats