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@1chsied - 75 本の動画

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Hey Girliepops! Here you'll find fitness routines, haul reviews, travel diaries, and lifestyle moments. Hit the subscribe button, and I'll see you next Sunda...

最近の動画

GRWM for the Gym  (glutes day ofc🤭) 0:20

GRWM for the Gym (glutes day ofc🤭)

Gym With Me: THE Upper Body Workout for a Sexy, Sculpted Back | Back & Arms Routine 8:11

Gym With Me: THE Upper Body Workout for a Sexy, Sculpted Back | Back & Arms Routine

GymShark Haul & Try- On 2025 | Best Picks + Honest Review 8:02

GymShark Haul & Try- On 2025 | Best Picks + Honest Review

Abs and core finisher to try😮‍💨 0:10

Abs and core finisher to try😮‍💨

Gym With Me: Rating Machines I've Never Tried Before! Eeek 8:02

Gym With Me: Rating Machines I've Never Tried Before! Eeek

Weekly Vlog | Work, Gym and Getting Things Done 8:02

Weekly Vlog | Work, Gym and Getting Things Done

Gym With Me: Quick Glutes Workout | Booty Pump in 45 mins 8:03

Gym With Me: Quick Glutes Workout | Booty Pump in 45 mins

Abs and core workouts? Got you! 🫡 0:12

Abs and core workouts? Got you! 🫡

THE Cardio & Core Workout - Burn Fat & Sculpt Abs 8:11

THE Cardio & Core Workout - Burn Fat & Sculpt Abs

What I Eat In A Day! 🤭 0:16

What I Eat In A Day! 🤭

A Week With Me | Brand Deals, Interviews +  Ring Shopping! 💍 8:04

A Week With Me | Brand Deals, Interviews + Ring Shopping! 💍

Know the difference dynamic vs. static leg day stretches 0:09

Know the difference dynamic vs. static leg day stretches

My 5 minutes Abs and Core Workout | Quick Home Abs Routine for a Stronger Core 5:41

My 5 minutes Abs and Core Workout | Quick Home Abs Routine for a Stronger Core

Gym With Me: Freestyle Glutes Session 5:22

Gym With Me: Freestyle Glutes Session

Core strength come through! 0:09

Core strength come through!

5 minutes Abs and Core Workout (Follow Along)  | Quick Home Abs Routine for a Stronger Core 5:26

5 minutes Abs and Core Workout (Follow Along) | Quick Home Abs Routine for a Stronger Core

Full body workout in 5! 🖐🏾 0:17

Full body workout in 5! 🖐🏾

Gym With Me: Glutes workout for growth 5:11

Gym With Me: Glutes workout for growth

5-Minute Full Body Workout For a Fit Bod (follow along) 4:57

5-Minute Full Body Workout For a Fit Bod (follow along)

To target the main areas! 🎯 0:06

To target the main areas! 🎯

Try at your own risk 🤭 0:08

Try at your own risk 🤭

I Doubled The Size Of My Glutes - How I Grew My Glutes 5:05

I Doubled The Size Of My Glutes - How I Grew My Glutes

Gym With Me: Fire Up Your Quads With This Quick Workout 5:03

Gym With Me: Fire Up Your Quads With This Quick Workout

Beginner friendly too! 0:08

Beginner friendly too!

There’s a solution to everything! 0:11

There’s a solution to everything!

The 4-Minute Core Workout That Will Change Your Life 4:49

The 4-Minute Core Workout That Will Change Your Life

Gym With Me: Glutes Hourglass Workout 8:02

Gym With Me: Glutes Hourglass Workout

Abs & Core Workout for a Sculpted Six-Pack | (Follow Along) 7mins 8:02

Abs & Core Workout for a Sculpted Six-Pack | (Follow Along) 7mins

Surely I can’t be the only one 🤣 #gymthings 0:49

Surely I can’t be the only one 🤣 #gymthings

Ultimate Cardio & Core Workout - Burn Fat & Sculpt Abs 8:27

Ultimate Cardio & Core Workout - Burn Fat & Sculpt Abs

Did someone say backless dresses all summer?👀 0:11

Did someone say backless dresses all summer?👀

Quads vs. Glutes #quadexercises #gluteexercises 0:07

Quads vs. Glutes #quadexercises #gluteexercises

Gym With Me: Glutes & Hamstrings workout for growth 6:36

Gym With Me: Glutes & Hamstrings workout for growth

If you’re serious about growing your glutes! 🫡 0:09

If you’re serious about growing your glutes! 🫡

Dynamic vs Static stretches #legday 0:09

Dynamic vs Static stretches #legday

Legs mid week just doesn’t do it for me😭 0:18

Legs mid week just doesn’t do it for me😭

The 4-Minute ABS Workout That Actually Works 4:41

The 4-Minute ABS Workout That Actually Works

ab workouts made simple🤝 #abworkouts #beginnerworkout 0:07

ab workouts made simple🤝 #abworkouts #beginnerworkout

Like ok me next pookie 🤣 #gymlife  #gymhumour 0:08

Like ok me next pookie 🤣 #gymlife #gymhumour

Pls let me go… safely 😭 #gymhumour #stairmaster 0:08

Pls let me go… safely 😭 #gymhumour #stairmaster

Save these dynamic stretches for your next leg day! #dynamicstretching #stretchroutine 0:13

Save these dynamic stretches for your next leg day! #dynamicstretching #stretchroutine

Setting Up the Treadmill That Went Viral 7:30

Setting Up the Treadmill That Went Viral

Tutorial: abs and core smith machine scissor kick vsits 0:33

Tutorial: abs and core smith machine scissor kick vsits

And you shouldn’t either! #shorts #fitnessmotivation 0:12

And you shouldn’t either! #shorts #fitnessmotivation

Must try abs and core workout #absworkout #gym #coreworkout 0:20

Must try abs and core workout #absworkout #gym #coreworkout

🤝🏾🤭  #shorts #gym #absworkout 0:16

🤝🏾🤭 #shorts #gym #absworkout

I don’t make the rules🤷🏾‍♀️ #shorts #backworkout #smallerwaist 0:07

I don’t make the rules🤷🏾‍♀️ #shorts #backworkout #smallerwaist

What’s in My Gym Bag? Let’s Take a Peek! |Gym Bag Essentials Fitness Vlog 5:30

What’s in My Gym Bag? Let’s Take a Peek! |Gym Bag Essentials Fitness Vlog

Relatable gym girl things 🤭 #shorts #gymhumor #relatablecontent 0:08

Relatable gym girl things 🤭 #shorts #gymhumor #relatablecontent

Abs and core workout for you to try 😮‍💨 #absworkout #coreworkout #corechallenge  #shorts 0:12

Abs and core workout for you to try 😮‍💨 #absworkout #coreworkout #corechallenge #shorts

Til failure if you can! #absworkout #fitness #shorts 0:08

Til failure if you can! #absworkout #fitness #shorts

Abs and core made simple. Try 3 sets of these! #shorts #abworkout #fitnessmotivation 0:08

Abs and core made simple. Try 3 sets of these! #shorts #abworkout #fitnessmotivation

Exercises that grew my glutes #shorts #gluteworkout #glutes 0:12

Exercises that grew my glutes #shorts #gluteworkout #glutes

Are you with me?🤭 #shorts #backworkouts #backexercises #gymmotivation 0:08

Are you with me?🤭 #shorts #backworkouts #backexercises #gymmotivation

Don’t forget to stretch!👀 #shorts #dynamicstretching #mobility 0:13

Don’t forget to stretch!👀 #shorts #dynamicstretching #mobility

Gym With Me: Leg & Glute Workout for Strength & Growth | Fitness Motivation 8:13

Gym With Me: Leg & Glute Workout for Strength & Growth | Fitness Motivation

Have you tried this abs workout yet? #shorts #absworkout #gymmotivation #corechallenge 0:07

Have you tried this abs workout yet? #shorts #absworkout #gymmotivation #corechallenge

Another abs and core workout for you to try #shorts #abworkout #coreworkout 0:09

Another abs and core workout for you to try #shorts #abworkout #coreworkout

Give this abs and core workout a try #shorts #abworkout #coreworkout 0:11

Give this abs and core workout a try #shorts #abworkout #coreworkout

Abs and core workouts? I got you! #shorts #absworkout #absandcore 0:08

Abs and core workouts? I got you! #shorts #absworkout #absandcore

Core workouts to strengthen your core 🙂‍↔️ #shorts #coreworkout #gym 0:09

Core workouts to strengthen your core 🙂‍↔️ #shorts #coreworkout #gym

Abs and core exercises made easy #shorts #absworkout #coreworkout 0:07

Abs and core exercises made easy #shorts #absworkout #coreworkout

Abs and Core 🤝Smith Machine #shorts #absworkout #coreworkout #gym 0:07

Abs and Core 🤝Smith Machine #shorts #absworkout #coreworkout #gym

Abs and Core up the wall?😅 #shorts #absworkout #coreworkout 0:10

Abs and Core up the wall?😅 #shorts #absworkout #coreworkout

Abs and Core ain’t that boring is it?🤭 #shorts #absworkout #coreworkout #abs 0:12

Abs and Core ain’t that boring is it?🤭 #shorts #absworkout #coreworkout #abs

Core workout- Pilates?🤭 #coreworkout #absworkout #pilates #shorts 0:12

Core workout- Pilates?🤭 #coreworkout #absworkout #pilates #shorts

Abs and core workout for your to try #absworkout #coreworkout #shorts 0:08

Abs and core workout for your to try #absworkout #coreworkout #shorts

Are you training abs and core?👀 #shorts #absworkout #coreworkout #gymmotivation 0:08

Are you training abs and core?👀 #shorts #absworkout #coreworkout #gymmotivation

Abs and Core workout 5mins! #shorts #absworkout #coreworkout #gym 0:14

Abs and Core workout 5mins! #shorts #absworkout #coreworkout #gym

Abs and core smith machine edition #shorts #absworkout #coreworkout #gym 0:08

Abs and core smith machine edition #shorts #absworkout #coreworkout #gym

Core with a ball- let’s go! #coreworkout #absworkout #gym #core 0:07

Core with a ball- let’s go! #coreworkout #absworkout #gym #core

Abs and core exercises for you to try #absworkout #coreworkout #gym 0:09

Abs and core exercises for you to try #absworkout #coreworkout #gym

Abs and Core workouts #absworkout #coreworkout #gym 0:08

Abs and Core workouts #absworkout #coreworkout #gym

Abs and Core exercises #absworkout #coreworkout #gym 0:09

Abs and Core exercises #absworkout #coreworkout #gym

Want abs? Join my 30 day challenge! 0:12

Want abs? Join my 30 day challenge!

動画

Gym With Me: THE Upper Body Workout for a Sexy, Sculpted Back | Back & Arms Routine 8:11

Gym With Me: THE Upper Body Workout for a Sexy, Sculpted Back | Back & Arms Routine

333 回視聴 - 7 日前

GymShark Haul & Try- On 2025 | Best Picks + Honest Review 8:02

GymShark Haul & Try- On 2025 | Best Picks + Honest Review

2605 回視聴 - 12 日前

Gym With Me: Rating Machines I've Never Tried Before! Eeek 8:02

Gym With Me: Rating Machines I've Never Tried Before! Eeek

368 回視聴 - 3 週間前

Weekly Vlog | Work, Gym and Getting Things Done 8:02

Weekly Vlog | Work, Gym and Getting Things Done

96 回視聴 - 3 週間前

Gym With Me: Quick Glutes Workout | Booty Pump in 45 mins 8:03

Gym With Me: Quick Glutes Workout | Booty Pump in 45 mins

1265 回視聴 - 4 週間前

THE Cardio & Core Workout - Burn Fat & Sculpt Abs 8:11

THE Cardio & Core Workout - Burn Fat & Sculpt Abs

2837 回視聴 - 1 か月前

A Week With Me | Brand Deals, Interviews +  Ring Shopping! 💍 8:04

A Week With Me | Brand Deals, Interviews + Ring Shopping! 💍

122 回視聴 - 1 か月前

My 5 minutes Abs and Core Workout | Quick Home Abs Routine for a Stronger Core 5:41

My 5 minutes Abs and Core Workout | Quick Home Abs Routine for a Stronger Core

562 回視聴 - 1 か月前

Gym With Me: Freestyle Glutes Session 5:22

Gym With Me: Freestyle Glutes Session

1662 回視聴 - 1 か月前

5 minutes Abs and Core Workout (Follow Along)  | Quick Home Abs Routine for a Stronger Core 5:26

5 minutes Abs and Core Workout (Follow Along) | Quick Home Abs Routine for a Stronger Core

1341 回視聴 - 2 か月前

Gym With Me: Glutes workout for growth 5:11

Gym With Me: Glutes workout for growth

1220 回視聴 - 2 か月前

5-Minute Full Body Workout For a Fit Bod (follow along) 4:57

5-Minute Full Body Workout For a Fit Bod (follow along)

926 回視聴 - 2 か月前