Jennifer McKeever

@JenMcKeever - 28 本の動画

チャンネル登録者数 1250人

I’m Jennifer McKeever, a somatic psychotherapist, trauma educator, and breathwork teacher. This channel is dedicated to helping you move from trauma to trust...

最近の動画

From Prema to Jennifer - A Full Circle Journey 3:27

From Prema to Jennifer - A Full Circle Journey

Reacting to Now or to Memory? Understanding Emotional & Procedural Memory in Trauma Healing 9:42

Reacting to Now or to Memory? Understanding Emotional & Procedural Memory in Trauma Healing

Harnessing the Power of Archetypes: Hero, Trickster, and Sage 9:01

Harnessing the Power of Archetypes: Hero, Trickster, and Sage

Surviving to Thriving: Navigating Trauma with Nervous System Wisdom 55:48

Surviving to Thriving: Navigating Trauma with Nervous System Wisdom

Together We Rise Summit 56:06

Together We Rise Summit

My 5 Favorite Grounding Practices 9:46

My 5 Favorite Grounding Practices

Transforming Triggers: How to Turn Emotional Flashbacks into Personal Growth 13:39

Transforming Triggers: How to Turn Emotional Flashbacks into Personal Growth

Four Key Polyvagal Lessons 11:36

Four Key Polyvagal Lessons

Shame, Healthy Anger, and BioDynamic Breathwork 26:50

Shame, Healthy Anger, and BioDynamic Breathwork

Guided Orientation Practice 20:14

Guided Orientation Practice

BioDynamic Breathwork & Trauma Release: Self-Compassion Session (Feb 21, 2021) 1:02:40

BioDynamic Breathwork & Trauma Release: Self-Compassion Session (Feb 21, 2021)

Cultivating Self-Compassion Meditation: Breath, Touch & Visualization 8:35

Cultivating Self-Compassion Meditation: Breath, Touch & Visualization

Freedom from the Inner Critic 51:29

Freedom from the Inner Critic

BioDynamic Breathwork & Trauma Release: Energizing Session 59:34

BioDynamic Breathwork & Trauma Release: Energizing Session

Gentle Home BBTRS Session: Connect with Prema McKeever 59:46

Gentle Home BBTRS Session: Connect with Prema McKeever

Healing Developmental Trauma - Insights with Prema McKeever, hosted by Nisarga Eryk Dobosz 1:03:06

Healing Developmental Trauma - Insights with Prema McKeever, hosted by Nisarga Eryk Dobosz

Calm Anxiety: 1-Minute Practice with Breath, Touch, and Visualization 4:04

Calm Anxiety: 1-Minute Practice with Breath, Touch, and Visualization

#5 Our Brain and Resilience 25:46

#5 Our Brain and Resilience

COVID 19 - The Impact of Anxiety, Fear and Mindfulness on Our Nervous System 32:01

COVID 19 - The Impact of Anxiety, Fear and Mindfulness on Our Nervous System

#4 Understanding Resilience: Sympathetic-Parasympathetic Interactions 12:10

#4 Understanding Resilience: Sympathetic-Parasympathetic Interactions

#3 Building Resilience: Quick Home Practice 8:40

#3 Building Resilience: Quick Home Practice

#2 Trauma & Resilience: Part 1 - Autonomic Nervous System Overview 18:42

#2 Trauma & Resilience: Part 1 - Autonomic Nervous System Overview

#1 Understanding Resilience: Building Inner Strength 14:35

#1 Understanding Resilience: Building Inner Strength

New Videos - Building Resilience 1:06

New Videos - Building Resilience

Pelvic Belt Demonstration: Biodynamic Breathwork & Trauma Release 1:14:01

Pelvic Belt Demonstration: Biodynamic Breathwork & Trauma Release

Jaw & Neck Release: BBTRS Oral Belt Tension Demo 36:51

Jaw & Neck Release: BBTRS Oral Belt Tension Demo

Understanding Reichian Character Structures: A BioDynamic Breathwork Webinar 54:45

Understanding Reichian Character Structures: A BioDynamic Breathwork Webinar

Exploring Shame: Insights from Integral Body Institute Training 46:34

Exploring Shame: Insights from Integral Body Institute Training

動画

From Prema to Jennifer - A Full Circle Journey 3:27

From Prema to Jennifer - A Full Circle Journey

89 回視聴 - 1 か月前

Reacting to Now or to Memory? Understanding Emotional & Procedural Memory in Trauma Healing 9:42

Reacting to Now or to Memory? Understanding Emotional & Procedural Memory in Trauma Healing

160 回視聴 - 3 か月前

Harnessing the Power of Archetypes: Hero, Trickster, and Sage 9:01

Harnessing the Power of Archetypes: Hero, Trickster, and Sage

97 回視聴 - 5 か月前

Surviving to Thriving: Navigating Trauma with Nervous System Wisdom 55:48

Surviving to Thriving: Navigating Trauma with Nervous System Wisdom

142 回視聴 - 6 か月前

Together We Rise Summit 56:06

Together We Rise Summit

29 回視聴 - 6 か月前

My 5 Favorite Grounding Practices 9:46

My 5 Favorite Grounding Practices

571 回視聴 - 6 か月前

Transforming Triggers: How to Turn Emotional Flashbacks into Personal Growth 13:39

Transforming Triggers: How to Turn Emotional Flashbacks into Personal Growth

424 回視聴 - 7 か月前

Four Key Polyvagal Lessons 11:36

Four Key Polyvagal Lessons

420 回視聴 - 1 年前

Shame, Healthy Anger, and BioDynamic Breathwork 26:50

Shame, Healthy Anger, and BioDynamic Breathwork

420 回視聴 - 1 年前

Guided Orientation Practice 20:14

Guided Orientation Practice

440 回視聴 - 2 年前

BioDynamic Breathwork & Trauma Release: Self-Compassion Session (Feb 21, 2021) 1:02:40

BioDynamic Breathwork & Trauma Release: Self-Compassion Session (Feb 21, 2021)

3587 回視聴 - 4 年前

Cultivating Self-Compassion Meditation: Breath, Touch & Visualization 8:35

Cultivating Self-Compassion Meditation: Breath, Touch & Visualization

459 回視聴 - 4 年前