@Lealii1 - 30 本の動画
チャンネル登録者数 1.04万人
Pilates changed everything for me, and if I can do it, you can too!💓 I truly believe that consistency is key—not perfection. You don’t need extreme workouts ...
15min GENTLE MORNING ABS & BOOTY PILATES BOOTCAMP | beginner-friendly no equipment workout challenge
10min EVERYDAY PILATES ABS & WAIST PILATES BOOTCAMP | Daily Core Routine for a toned Waist
20min EVERYDAY FULL BODY PILATES BOOTCAMP | at-home workout challenge no equipment
10min ELEGANT ARMS & POSTURE PILATES BOOTCAMP | slim arms at-home workout no euipment
15min SLIM & TONED LEGS PILATES BOOTCAMP | day 3 inner thigh at-home workout challenge no euipment
10min PRETTY ABS & WAIST PILATES BOOTCAMP | Day 2 at-home workout no equipment
15min FULL BODY GET STARTED PILATES BOOTCAMP | Challenge Day 1 | no equipment at-home workout
10min PILATES ABS & CORE | at-home workout no equipment with voiceover
10min BLOATING RELIEF PILATES & STRETCH | DEBLOAT & FEEL LIGHT | at-home workout beginner-friendly
Pilates changed everything for me🥺 #pilatesresults #beforeandafter #bodytransformation #summerbody
6min DEEP CORE PILATES ABS | Day 14 Summer Challenge | no equipment at-home workout
20min FULL BODY PILATES | Day 13 Summer Challenge | no equipment at-home workout
12min COMPLETE ABS - DEEP CORE | Day12 Summer Challenge | Pilates at-home workout | no equipment
18min FULL BODY FEEL GOOD | Day 11 Summer Challenge | Pilates no equipment at-home workout
10min BOOTY & AB BURN | Day 10 Summer Challenge | Pilates inspired | no equipment at-home workout
10min TONED ARMS | Day 9 Summer Challenge | Pilates no equipment at-home workout
15min ABS & LEGS | Day 8 Summer Challenge | Pilates inspired no equipment at-home workout
10min GENTLE STRETCH | Day 7 Summer Challenge | no talking
15min FULL BODY | Day 6 Summer Challenge | Pilates inspired no equipment at-home workout
15min ABS, ARMS & POSTURE | Day 5 Summer Challenge Pilates inspired | no equipment at-home workout
12min BACK & STRETCH Beginner-friendly | Day 4 Summer Challenge | Pilates inspired no equipment
20min LEGS & BOOTY | Day 3 Summer Challenge | no euqipment pilates-inspired at-home workout
16min ABS & DEEP CORE Beginner-friendly | Day 2 Summer Challenge | no equipment pilates-inspired
15min FULL BODY Beginner-friendly | Day 1 Summer Challenge | no equipment everyday Pilates at-home
25min FULL BODY PILATES | no equipment at-home-workout
6min LOWER ABS DEEP CORE PILATES | at-home no equipment
12min ABS & LEGS PILATES | Deep Core & Round Booty | Homeworkout
10min SLIM LEGS & ROUND BOOTY Pilates inspired Workout || no talking
7min DEEP CORE Pilates Ab Workout
15min FULL BODY GET TONED Pilates-inspired Workout