Breathe With Sandy
Sharing the power of the breath with weekly guided exercises From world traveler to breathwork facilitator and content creator, I'm ...
@BreatheWithSandy • チャンネル登録者数 28.6万人
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH
2,485,941 回視聴 - 4 年前
Lower your heart rate in seconds! 🤯🧡 #heartrate #breathwork #pranayama #breathe #breath #hrv
5,787 回視聴 - 4 か月前
Guided Breathwork for Emotional Release & Nervous System Reset | Niraj Naik | Somatic Healing Summit
50 回視聴 - 8 時間前
Do you get migraines or headaches? Try this #breathwork hack #breath #breathing #breathingtechniques
4,482 回視聴 - 2 年前
Instant Relaxation: 5-Minute Guided Breathwork for Nervous System Regulation
303,453 回視聴 - 1 年前
Box Breathing Relaxation Exercise | 5 Minutes Beginner Pace | Anxiety Reduction Pranayama Technique
504,846 回視聴 - 1 年前
Breathwork To Help Support The Release Of DMT (3 Rounds Of Guided Breathing)
1,377,539 回視聴 - 3 年前
Daily Morning Breathwork | Pranayama | Enhanced Vitality and Mental Clarity
109,757 回視聴 - 1 年前